Weigh In Wednesday: Week 1

One week down, many more weeks to go! Its so daunting looking ahead at the amount of weight and inches I'd like to lose and, especially after a trip to get new workout clothes, realizing how MUCH my body has changed.

I found this on Pinterest and need to have it burned into my head to remember my body made two beautiful babies in 16 months! I'm just trying to improve and LOVE IT MORE

My goal isn't skinny. My goal is to be fit and healthy. To be one hot mama!  I have felt so good this week. My endurance for exercise built up immediately and I have more strength in my abs by far after this C-section than with my first surgery. I think maybe that's due to lifting Laila bug all day long during my pregnancy. I didn't take any classes, because I didn't want to get discouraged if I couldn't finish them. So I stuck with light cardio. 30 minutes on the treadmill walking at a 3% incline, 10 minutes on the elliptical (that's all my poor incision could take) and 10 minutes on the bike.

My diet definitely changed, but isn't where it should be by far. I have quit drinking soda, and quit fast food. I even turned down a sandwich from one of my favorite places here in Bellingham called Coconut Kenny's. If you know me personally, you know what a junk food addict I am, and diet by far will be the hardest change. I'm not following any certain program, but I'm not opposed to one either. We will see what kind of results I get with just more mindful eating.

LOSING THE BABY WEIGHT ROUND 2

POUNDS LOST: 2
TOTAL POUNDS LOST: 2

INCHES LOST
Waist: 0.5"
Hips: 0
Thighs: 0
Chest: 0
Arms: 0

TOTAL INCHES LOST: 0.5"